Latest from the Blog

Nutty Grilled Low-Fat Sandwich

So, I was on a long hiatus, but I promise to update this blog at least once a week with a healthy recipe. What is someone tells you, ‘go make me a sammich,’ just like the LOL cats, you would do it with love, and why not, who does not like a nice platter of…

Evergreen A-Maize-Zing Pancakes

The pre-historic food with a twist of spices, greens, and veggies. Most of us dislike greens though they are health boosters. This is an easy healthy recipe to rustle up in a few minutes and get all the yum on the taste buds and nutrition for the body and mind. Get your veggies, and chop…


Magical Superhero Quinoa For Bombastic Energy

Super food? Say, yeah yeah yeah, anytime of the day, because a bowl of Quinoa could keep the apples away(if you are not a fan of apples). On a quaint evening, after doing some fiction writing and illustrations, I write fantasy fiction( yas yas, you can read my fantasy fiction from this link and enjoy…

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